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How to Make the Most Out of Giving and Receiving Apologies in Close Relationships?

By |2016-12-13T05:19:17+00:00May 30th, 2014|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Whenever thirty-six-year-old Danny saw his twenty-nine-year-old partner Liz upset and crying about something he didn’t do, or something expectation he hadn’t met, he would start to feel guilty and ashamed and obey her demands for an apology. He wanted her to stop crying and rescue him from the guilt and shame. He wasn’t really interested in her feelings and how she interpreted his behavior. Each time he apologized she got more angry and would either shut down or berate him even more. Danny floundered, not knowing what to do next or how to keep their connection intact. When he felt aggrieved with Liz for not appreciating his thoughtfulness or his help around the house, he wouldn’t tell her about it. He wanted her to feel bad and apologize for snubbing him, but he wasn’t going to ask. He imagined how sweet it would be when she eventually ate humble pie and begged him to take the apology and resume normal relations

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Why 9 out of 10 Apologies Fail to Improve Relationships

By |2016-12-13T05:19:23+00:00August 13th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

How many times has a loved one apologized to you and then cancelled it by acting in the very same way as before? Does it just take the sting out it, leaving the wound open? Nine out of ten apologies do more to help the person making the apology than the person who needs and deserves a genuine apology. So how do you tell the difference between the 9 fakes and the 1 real deal? See if you can pick out the 1 true apology from the 10 types of apology below.

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