How to Enjoy Health and Intimacy Over the Holiday Weekend

By |2016-12-13T05:19:24+00:00May 25th, 2012|Anxiety therapy, Intimacy|

When you imagine the warmth and comfort of being with your loved ones this memorial day weekend, it may feel great. But you may also be anticipating being let down. The stress of wanting care and acceptance but expecting disappointment expresses itself in your body. Your fatigue, aches, pains and muscle tension are the signs of your hopes being crushed. Learn how intimacy can heal your physical symptoms and give you the closeness and value that you long for so that you make this weekend truly memorable.

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How to avoid having your hopes dashed when you meet your loved one!

By |2016-12-13T05:19:29+00:00October 8th, 2011|Anxiety therapy, Anxiety Treatment, Intimacy|

Learn how to prepare yourself for meeting with your date or loved ones so that your hopes and expectations don't get dashed in disappointment. Check in with yourself about what you are wanting and hoping for before you get lost in the fantasy and then have your bubble burst.

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