Keeping silent about your feelings may predispose you towards Irritable Bowel Syndrome

By |2019-01-12T00:08:21+00:00August 15th, 2012|Abusive Relationship Counseling, Anger Stress and Health, stress|

Meryl woke up often through the night with abdominal pain and cramping. During the day she often felt bloated and uncomfortable. It messed with her appetite and eating routines. The constant tenderness in her gut made her afraid of going outside her home and work place. She worried about being near rest rooms. She was embarrassed about leaving events frequently to visit the rest room with no apparent relief. She never told anyone and pretended all was well.