Have you been the one to take care of family when others bailed out or abandoned you? Are you the one that keeps family members together at the expense of your own life? Perhaps you felt righteous, strong and saintly doing what needed to be done when everyone else behaved irresponsibly. .Over time the anger turns to rage, and the rage burns you. It makes you want to inflict on your family members what you went through. Suppressed anger makes you exhausted, stressed and unable to concentrate on your work or your routine tasks. Buried anger affects your sleep and your eating patterns. You can no longer live trapped and almost strangled to death by the anger that you have stored up against your family members you use you, abuse your sense of responsibiity and take advantage of your saintliness.