Ten ways to direct your anger in a productive way

By | July 29th, 2012|Anger Management Counseling|

The world caved in on Louis when his girlfriend of three years ditched him, complaining he was ‘too needy!’ Louis had been the devoted boyfriend and caretaker. He did whatever she asked no matter what the cost to him. He cut out his friends and family. He stopped playing sports and dropped out of college. When the shock of his rude dismissal from the relationship hit him, he went through a period of disbelief and then he became angry.