Anger and Stress Management Tips for Satisfying Relationships by Dr. Jeanette Raymond, Ph.D.
Has your loved one told you that they want nothing more to do with you until you learn how to manage your anger?
Are you scared that you will lose your loved one for ever, be alone and miserable for the rest of your life?
Do you wish you could just cut out that angry part of you and then live happily ever after?
Then you must be feeling ashamed and even more angry that you can’t get rid of that angry monster inside you. Angry at yourself you punish yourself in a masochistic way.
Watch this video and learn why you are so angry that other people make relationships with you conditional on you taming your anger!
Discover what it is that you want more than anything from your loved one that they aren’t giving you – which infuriates you.
Then follow the strategy I give you to fill yourself up with good feelings so tha you can avoid the pain of feeling abandoned and unloved.
Try it before it gets to the stage where you are forced to come to therapy to deal with the anger that is costing you your dreams.
Copyright, Jeanette Raymond, Ph.D.
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Disclaimer: this video is for educational and informational purposes only. There is no liability on the part of Dr. Raymond for any reactions you may have when reading the material or following the suggestions therein. Interacting with this material does not constitute a therapeutic relationship with Dr. Raymond.
