Anger and Stress Management Tips for Satisfying Relationships
Do you feel frustrated and angry when other people like you, and see your worth, BUT your partner thinks you are a waste of space and is always complaining about you?
Why be pushed and pulled, when you know who you really are and like it?
All you get is insomnia, anxiety, pain and suffering.
Maybe you have a wish that one day your partner will stop being blind and see what a treasure you are, and be eternally grateful!
You know that it is unlikely. You can hope and wait for ever, OR you can take steps to fulfill that wish yourself.
Being assertive makes you self-empowered, which in turn grounds and centers your sense of self. You don’t rely on your partner or others defining you.
This video tells you how to do that by following 2 steps, on a consistent basis. Do it for yourself or work with me individually so that you can end your suffering.
Copyright, Jeanette Raymond, Ph.D.
AUTHOR OF:’ Now You Want Me, Now You Don’t! Fear of Intimacy: Ten ways to recognize it and ten ways to manage it in your relationship.
You might also like:
How to turn envy into togetherness
Three ways to manage the anxiety about pleasing loved ones
Are you at war with your partner or yourself?
Disclaimer: this video is for educational and informational purposes only. There is no liability on the part of Dr. Raymond for any reactions you may have when reading the material or following the suggestions therein. Interacting with this material does not constitute a therapeutic relationship with Dr. Raymond.
