Are you worrying yourself into insomnia?

By |2017-09-13T17:45:51+00:00August 11th, 2012|stress|

Simple jobs that took fifteen minutes now seemed to take over two hours and slowed down the entire creative process. Colleagues withdrew as she became increasingly irritable and impatient. Meredith tried to compensate by putting in longer hours but that made matters worse. Her work load increased as mistakes piled up. She had to face the fact that her erratic sleep pattern was having a disastrous effect on her performance.