Monthly Archives: March 2013

//March

Managing co-dependency in a marriage – the second five steps in learning to support rather than rescue

By | March 26th, 2013|Anxiety therapy, relationship issues|

Despite the relief that Craig felt when his wife Sophie did his bookkeeping for his landscape business he was frequently choked with shame. The conflict made him snappy and uninterested in spending leisure time with her. He dreaded going to bed at night because he didn’t want to face his impotence when he forced himself to try and make love to her. He was trapped in a cycle of neediness, shame and anger at the very person whom he relied upon to keep his business afloat. The more ashamed he got the less he wanted to be with Sophie. She got angry at him and accused him of being ungrateful and irresponsible. Of course the criticisms added more shame onto Craig’s pile. He hated his wife for making him so dependent on her. The lethal combination of shame and hate made him aggressive towards her. He wanted his power back, but being in a co-dependent relationship made it impossible. He just melted with fear when he tried to stand up for himself

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Managing family co-dependency – the first five steps in learning to support rather than rescue

By | March 19th, 2013|Anxiety therapy, Family Counseing, Family of Origin Counseling, relationship issues|

Trudy a twenty-nine year old local newspaper reporter and Max a thirty-three year old limousine company owner had endless fights about who was doing the lion’s share of parenting their two children. They argued about what to do, how to do it, when to do it and who should take the blame when things went wrong. Trudy’s sister Sophie got mad at Max when she saw her sister miserable and at a loss. Sophie rescued Trudy countless times, and usually felt heroic in the process.

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Is Co-Dependency the Currency of Your Family Relationships?

By | March 13th, 2013|Anxiety therapy, relationship issues|

Driving home from his last landscape design consult, thirty-three year old Craig’s stomach was in knots wondering if Sophie would have gotten over the row she had with her mother the other day. He felt bad for his wife who had tried and failed to arrange a family dinner, taking out her frustration on him. His temples began throbbing and his breathing became quick and shallow as he felt the overbearing sense of heaviness that came over him when he approached his front door.

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How Do You Build Trust in a Relationship When You are Repeatedly Let Down?

By | March 5th, 2013|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

A month into a pact that 37 year old cosmetologist Katrina made with 39 year old Roger to quit drinking and attend AA meetings, she found an empty liquor bottle in the outside trash can while she was clearing stuff out. Breathless with fury about his lies and his lack of trustworthiness she waited for him to come home from his job at the property management company. She was ready to confront him with the bottle and make him admit and atone for his transgression towards her and their relationship. “You’ve been drinking again, haven’t you?” Katrina scolded. “No, I haven’t!” “Don’t lie. I found this bottle in the trash. It’s the brand you drink, so don’t lie.” Katrina challenged him with a voice oozing with disgust and contempt. “Stop accusing me of stuff. You’ve got no proof. You jump to conclusions without even asking me.” Roger yelled back in an affronted tone. “We’ve been here before. You’re always promising to stop drinking and go to AA but you never do. You’re just a junkie. If it’s not booze then it’s pot or something else. I’m sick of your lies and empty promises.”

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How to Get Your Boyfriend Back After Throwing Him Out

By | March 2nd, 2013|Anxiety therapy, Breakups and Separation, relationship issues|

Do you regret having lost your cool and thrown your boyfriend out? Are you feeling lost, lonely and guilty that you ended the relationship and can never have it back? Do you feel like you have done permanent damage to your relationship and that he will never come back to you? It's a common experience when you are anxious about getting an ex back.

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