Anger and Stress Management Tips for Satisfying Relationships by Dr. Jeanette Raymond, Ph.D.
Are you wanting comfort and security with your loved ones but not able to get it by being good, quiet, patient and hopeful?
Do you get mad and envious when you see other fully grown adults get pampered and taken care of when they whine and complain?
Do you wish you could get away with that?
Perhaps you have been harboring a secret wish that your loved ones would just do their job and love you the way they should, so that you didn’t have to work so hard at getting them to even notice you.
When being good doesn’t work, and you can’t bring yourself to whine and complain because you are disgusted with those who do it, you are left with a gnawing fear that you will always be on the sidelines, lost and alone.
That fear grows into a powerful force eating you alive.
You have to get connected and loved so you can feel secure and get on with life.
Anger becomes your whip. If you can make your loved ones respond to the wrath of your anger they can get a taste of the fear you have when you feel like you are out in the wilderness.
So you so your anger to whip them into shape – to frighten them into loving you – it’s great for that moment, but do you want to be doing that for ever?
Do you want to sabotage yourself and never get the love you deserve?
Watch this video and learn
- WHY you envy the whiners and complainers
- How to get past the envy and shame
- How to translate the anger into inviting, loving communications that get you loved back.
Copyright © Jeanette Raymond, Ph.D. All rights reserved.
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