Relationship Advice Tips from Dr. Jeanette Raymond, Ph.D.

psychotherapy for managing difficult emotions

You hate making the same mistakes

BUT be  thankful because that helps you become patient with yourself and with your loved ones.

You hate being angry and frustrated

BUT be thankful because it makes you motivated to change your life without waiting for the world to give it to you.

You hate being emotional in front of other people or not being in control

BUT be grateful because you feel your humanity and bring others nearer you, creating bonds of empathy and companionship that will make you manage your emotions in future!

You hate feeling envy and jealousy

But be grateful because it will empower you to create opportunities to get what you want for yourself and feel equal to others.

So this thanksgiving holiday, give thanks for the parts of you that are the most useful to do, even though you hate them. They are there for a purpose. Learn from them and improve your life and your relationships.

copyright, Jeanette Raymond, Ph.D.

Disclaimer: this article is for informational and educative purposes only. There is no liability on the part of Dr. Raymond for any reactions you may have while reading it or implementing any of the suggestions therein. Interacting with this material does not constitute a therapeutic relationship with Dr. Raymond.