How to deal with the “damned if I do, and damned if I don’t situation!
Relationship Advice Tips From Dr. Jeanette Raymond, Ph.D.
The trap: Damned if you open your mouth, and damned if you keep quiet!
Do you get all fired up to say what you feel but back down because you suddenly imagine it being used against you?
Do you find yourself censoring your thoughts and words as you picture your loved one hurt and withdrawing?
If you are frustrated and stressed with having to watch every word you say watch this video for a useful tip on communicating freely and openly.
If you want to avoid choking on your feelings because you didn’t feel the risk of speaking was worth it, watch this video and learn why you must open up.
If you want to stop walking on egg shells and have a relationship that can withstand what you have to say and vice versa, listen out for the two benefits of sharing what’s on your mind.
Copyright, Jeanette Raymond, Ph.D.
Photograph copyright, Jeanette Raymond, Ph.D.
Disclaimer: this video is for informational and educative purposes only. Dr. Raymond is not liable for any reactions you may have while watching the video or implementing the suggestions therein. Interacting with this content does not constitute a therapeutic relationship with Dr. Raymond.